Join us for our Weightlifting Workshop!

This workshop will be taught by Zoe Smith and Edward Baker.

We will break down the Snatch and Clean & Jerk so that each athlete leaves lifting more efficiently and has a better understanding of the movements. 

Edward Baker is a USAW National coach and has coached beginners as well as competitive Weightlifters and CrossFitters competing in the National Championships, CrossFit Regionals, and CrossFit Games.

Zoe Smith is a two-time Olympian and holds numerous British records. (She honestly has so many accolades that I didn't know what to list). Outside of her own lifting, Zoe coaches Weightlifting to all levels of athletes.

Workshop Schedule
Introduction/Warmup - 10 minutes
Snatch - 1 hour 20 minutes
Break - 1 hour
Clean & Jerk - 1 hour 30 minutes
Closing Remarks/Q&A - 10 minutes


Cost: £128
Date: Saturday, October 21st, 2023
Location: WIT London
1 New Change, London EC4M 9AF, United Kingdom

***NOTE:

In the billing address, please select 'Georgia' as your state and 30075 as the billing Zip code.

It currently doesn't allow non-US counties/provinces to be selected.

We are working on a solution!