Join us for our Weightlifting Workshop!

We will break down the Snatch and Clean & Jerk so that each athlete leaves lifting more efficiently and has a better understanding of the movements. 

Edward Baker is a USAW National coach and has coached beginners as well as competitive Weightlifters and CrossFitters competing in the National & European Championships, CrossFit Regionals, and CrossFit Games.

Workshop Schedule

Introduction/Warmup - 10 minutes
Snatch - 1 hour 20 minutes
Break - 1 hour
Clean & Jerk - 1 hour 30 minutes
Closing Remarks/Q&A - 15 minutes


Cost: 115 Euros  (132 USD converted to EUR)
Date: Sunday, August 24th, 2025 1pm-5pm
Location:  CrossFit Gent Waterstraat 2c, 9040 Gent, Belgium

***PLEASE READ:

When registering for the workshop, please enter the following value for Billing Zip Code: 30075